Contact

To book a consultation or a discovery call, please let me know a couple of time slots that work for you.

We will meet either in person (Villars / Gryon) or online via Zoom. 

Holistic counselling:

Consultation 55 minutes.

Health coaching:

Initial consultation 75 minutes

Follow-up consultations 55 minutes

Free 15-minute discovery call:

In a discovery call, we will talk about your health goals, lifestyle, and any challenges you're facing. We’ll explore how personalised health coaching / holistic counselling can support you to make changes for you to feel your best.

Kundalini yoga and meditation:

Please call or write me.

Phone: +41 78 315 82 56 (also WhatsApp)

E-mail: charlotte.schaldemose@yahoo.com

You cannot change time.

But you can change space!

Your diet, daily rhythm,, exercise, clothes, company you keep, what you watch, your thoughts, your words...

Adopt habits that serve YOU

- let go of the habits that you serve...