Formal qualifications

Holistic Counsellor - the Healing Conversation

Karam Kriya School / Shiv Charan Singh (Portugal), 2019-2021 (450 hours), 2021-2023 (450 hours - mentee+mentor), 2024-and ongoing (mentee+mentor).

Karam Kriya counselling is talk therapy called "the healing conversation", facilitating change and personal growth. 

Apply consciousness to the way you live so as to continuously upgrade your life experience towards more joy, health, authenticity, and balance.

Kundalini Yoga Coach

Cherdi Kala / Hari Krishan Singh (online), 2022-ongoing as a trainer/mentor at the Karam Kriya Yoga Coaching training. A Kundalini Yoga Coach prescribes Kundalini Yoga exercises, meditations, breathing techniques, etc. and yogic/conscious lifestyle tools with a view to a more balanced and harmonious life.

Holistic Health Coach

Institute for Integrative Nutrition (New York), 2012.

Health coaching helps you gain knowledge, skills, tools and confidence to become an active participant in your health journey so that you can reach your health goals.

Kundalini Yoga and Meditation Teacher

Aquarian Teacher Training Level 1, 200 hours with Karam Kriya School / Shiv Charan Singh, and Cherdi Kala / Hari Krishan Singh (Portugal, Spain, and Belgium), 2016.

Aquarian Teacher Training Level 2, with Karam Kriya School / Shiv Charan Singh, and Cherdi Kala / Hari Krishan Singh (Netherlands and online):

- Authentic Relationships (60 hours), 2017.

- Mind and Meditation (60 hours), 2018.

- Conscious Communication (60 hours), 2019.

- Lifecycles and Lifestyles (60 hours), 2020.

- Vitality and Stress (60 hours), 2021.

Kundalini Research Institute (KRI) and International Kundalini Yoga Teachers Association (IKYTA) certified.

Kundalini yoga, on the mat as well as the accompanying conscious, yogic lifestyle, builds you up to stand strong and balanced, happy and healthy through life's ups and downs.

MA in Business, Language and Culture

University of Southern Denmark, Odense, 1995

13 years experience from EU-related offices, including the EFTA Surveillance Authority and the Danish Local Authorities' Brussels office as Project and Information Coordinator.

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Danish of birth and a mother of four. Speaks English, Dutch, French, Danish.